Is a 4-week series (2 hours each session) exploring the four “divine abodes” of Buddhist practice—loving-kindness, compassion, appreciative joy, and equanimity—supported by low-dose, intentional cannabis use. Each week introduces one of the Brahma Viharas through guided meditation, dharma teaching, and reflection, with cannabis microdosing offered as a gentle ally to deepen openness, connection, and insight. Together we’ll cultivate qualities of heart that soften self-criticism, expand compassion for others, and nurture balance in the face of life’s challenges, while learning how mindful cannabis practice can enhance these timeless states of well-being.